Irresistibly Crispy Fried Eggplant Recipe Air Fryer: A Healthy Twist on a Classic Favorite

If you're looking to indulge in a deliciously crispy fried eggplant without the guilt of deep frying, then this fried eggplant recipe air fryer is the perfe……

If you're looking to indulge in a deliciously crispy fried eggplant without the guilt of deep frying, then this fried eggplant recipe air fryer is the perfect solution! This recipe combines the rich, savory flavor of eggplant with the light, airy cooking method of an air fryer, resulting in a dish that is both satisfying and healthier than traditional frying methods. Whether you're preparing a side dish, an appetizer, or a main course, this air-fried eggplant will surely impress your family and friends.

### Ingredients:

To make this mouthwatering fried eggplant recipe air fryer, you will need the following ingredients:

- 1 large eggplant

- 1 cup of breadcrumbs (panko for extra crunch)

- 1/2 cup of grated Parmesan cheese

- 2 large eggs

- 1 cup of flour

- 1 teaspoon of garlic powder

- 1 teaspoon of onion powder

- Salt and pepper to taste

- Olive oil spray

### Instructions:

1. **Prepare the Eggplant**: Start by washing the eggplant thoroughly. Cut it into 1/2-inch thick slices. To reduce bitterness, sprinkle salt on the slices and let them sit for about 30 minutes. Rinse and pat dry with paper towels.

2. **Set Up Breading Station**: In three separate bowls, set up your breading station. In the first bowl, place the flour seasoned with salt, pepper, garlic powder, and onion powder. In the second bowl, beat the eggs. In the third bowl, mix the breadcrumbs and grated Parmesan cheese.

3. **Coat the Eggplant**: Take each eggplant slice and dip it first into the flour, shaking off the excess. Next, dip it into the beaten eggs, allowing any excess to drip off. Finally, coat it in the breadcrumb mixture, pressing gently to ensure the crumbs adhere well.

4. **Preheat the Air Fryer**: Preheat your air fryer to 375°F (190°C) for about 5 minutes. This step is crucial for achieving that perfect crispy texture.

5. **Air Fry the Eggplant**: Lightly spray the air fryer basket with olive oil to prevent sticking. Arrange the coated eggplant slices in a single layer in the basket. Make sure not to overcrowd; you may need to do this in batches. Spray the tops of the eggplant slices lightly with olive oil.

6. **Cooking Time**: Cook the eggplant in the air fryer for about 12-15 minutes, flipping halfway through. The eggplant should be golden brown and crispy when done.

7. **Serve and Enjoy**: Once cooked, remove the eggplant from the air fryer and let it cool slightly. Serve it with your favorite dipping sauce, such as marinara or ranch, or enjoy it plain as a flavorful snack.

### Health Benefits:

This fried eggplant recipe air fryer not only satisfies your cravings but also offers several health benefits. Eggplants are low in calories and high in fiber, making them an excellent addition to a balanced diet. Using an air fryer significantly reduces the amount of oil needed for cooking, which means fewer calories and less fat compared to traditional frying methods.

### Conclusion:

Incorporating this fried eggplant recipe air fryer into your meal rotation is a fantastic way to enjoy a classic dish with a healthy twist. The crispy texture and rich flavor of the eggplant make it a versatile option for various occasions. Whether served as a side dish, appetizer, or even a main course, this recipe is sure to become a favorite in your household. Try it today and experience the delightful crunch and flavor that air-fried eggplant has to offer!