Indulge in an Easy Salmon Bake Recipe in Oven: A Delicious and Healthy Dinner Option

#### Description:Are you looking for a simple yet delectable dish to impress your family and friends? Look no further than this easy salmon bake recipe in o……

#### Description:

Are you looking for a simple yet delectable dish to impress your family and friends? Look no further than this easy salmon bake recipe in oven. Not only is it incredibly easy to prepare, but it also offers a burst of flavors that will tantalize your taste buds. Salmon is not just a culinary delight; it’s also packed with nutrients, making it a perfect choice for a healthy dinner.

In this recipe, we will guide you through the steps to create a mouthwatering salmon bake that is sure to become a staple in your household. The best part? You can have it ready in under 30 minutes!

#### Ingredients:

To get started, you'll need the following ingredients:

- 4 salmon fillets (about 6 ounces each)

- 2 tablespoons olive oil

- 2 tablespoons lemon juice

- 2 cloves garlic, minced

- 1 teaspoon dried oregano

- 1 teaspoon paprika

- Salt and pepper to taste

- Fresh parsley, chopped (for garnish)

- Lemon wedges (for serving)

#### Instructions:

1. **Preheat the Oven**: Begin by preheating your oven to 400°F (200°C). This ensures that your salmon bakes evenly and develops a lovely crust.

2. **Prepare the Marinade**: In a small bowl, mix together the olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper. This marinade is the secret to infusing the salmon with flavor.

3. **Marinate the Salmon**: Place the salmon fillets in a baking dish and pour the marinade over them, making sure to coat each fillet evenly. Let the salmon marinate for about 10-15 minutes. This step can be done while the oven is preheating, saving you time.

4. **Bake the Salmon**: Once the oven is ready, place the baking dish in the oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork. The internal temperature should reach 145°F (63°C) for perfectly cooked salmon.

5. **Garnish and Serve**: After baking, remove the salmon from the oven and let it rest for a couple of minutes. Garnish with freshly chopped parsley and serve with lemon wedges for an extra burst of flavor.

#### Pairing Suggestions:

This easy salmon bake recipe in oven pairs beautifully with a variety of sides. Consider serving it with:

- Steamed asparagus or broccoli for a healthy green addition.

- A light quinoa salad for a nutritious grain option.

- Garlic mashed potatoes for a comforting, hearty side.

#### Why Choose Salmon?

Salmon is not only delicious but also offers numerous health benefits. It’s rich in omega-3 fatty acids, which are essential for heart health and brain function. Additionally, salmon is an excellent source of high-quality protein, vitamins, and minerals. Incorporating this fish into your diet can help reduce inflammation and improve overall health.

#### Conclusion:

In summary, this easy salmon bake recipe in oven is a fantastic choice for anyone looking to whip up a quick, nutritious meal without sacrificing flavor. With minimal ingredients and simple steps, you can create a dish that is both satisfying and healthy. So why wait? Gather your ingredients and treat yourself to this irresistible salmon bake tonight! Enjoy the delightful flavors and the compliments that are sure to follow.