Banana Bread Recipe Oat Flour: A Delightful Twist on a Classic
Guide or Summary：Why Oat Flour in Banana Bread?Ingredients and EquipmentInstructionsEnjoying Your Oat Flour Banana BreadWhen it comes to comfort food, few t……
Guide or Summary：
- Why Oat Flour in Banana Bread?
- Ingredients and Equipment
- Instructions
- Enjoying Your Oat Flour Banana Bread
When it comes to comfort food, few things can match the warm, sweet aroma of a freshly baked banana bread. It's a go-to treat for breakfast, a guilt-free dessert, or even a thoughtful gift. But what if I told you that you can elevate this beloved recipe to new heights by swapping out traditional flour for oat flour? Yes, you read that right—banana bread made with oat flour is not only healthier but also packed with a nutty, earthy flavor that complements the sweetness of bananas beautifully.
Why Oat Flour in Banana Bread?
Oat flour is a versatile ingredient that offers numerous benefits over traditional white flour. It's gluten-free, making it a fantastic option for those with celiac disease or gluten intolerance. Additionally, oat flour is higher in fiber and protein, which can help keep you feeling full longer and provide sustained energy throughout the day. Plus, it adds a delightful texture to baked goods, giving your banana bread a slightly denser, more satisfying mouthfeel.
Ingredients and Equipment
To make this oat flour banana bread, you'll need the following ingredients:
- 3 ripe bananas, mashed
- 2 large eggs
- 1/2 cup melted coconut oil
- 1 cup oat flour
- 1/2 cup almond flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup raisins (optional)
- 1/4 cup chopped walnuts (optional)
You'll also need a few basic kitchen tools:
- Mixing bowls
- Whisk or fork
- Measuring cups and spoons
- Loaf pan
- Parchment paper or cooking spray
Instructions
1. Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper or lightly coat it with cooking spray.
2. In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs and melted coconut oil, and whisk until well combined.
3. In a separate bowl, whisk together the oat flour, almond flour, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet mixture, stirring until just combined. Be careful not to overmix, as this can lead to a dense texture.
5. If desired, fold in the raisins and chopped walnuts.
6. Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
7. Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
8. Remove from the oven and let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
Enjoying Your Oat Flour Banana Bread
Once cooled, slice your oat flour banana bread and enjoy it warm with a dollop of almond butter or a scoop of Greek yogurt. It's perfect for breakfast, a mid-day snack, or an afternoon treat. This healthier take on a classic favorite will satisfy your cravings without the guilt, making it a favorite in your household.
In conclusion, swapping traditional flour for oat flour in your banana bread recipe is a simple yet effective way to enjoy a healthier, more flavorful treat. With its nutty, earthy flavor and added nutritional benefits, this oat flour banana bread is sure to become a go-to recipe in your kitchen. So why not give it a try and see how it enhances your favorite classic dessert? Your taste buds (and your body) will thank you.