Authentic Jamaican Stew Peas Recipe: A Flavorful Journey into Caribbean Cuisine

#### Stew Peas Recipe JamaicanThe **stew peas recipe Jamaican** is a beloved dish that embodies the rich culinary traditions of Jamaica. This hearty stew co……

#### Stew Peas Recipe Jamaican

The **stew peas recipe Jamaican** is a beloved dish that embodies the rich culinary traditions of Jamaica. This hearty stew combines tender peas with flavorful meats, creating a comforting and satisfying meal that is perfect for any occasion. Whether you are a seasoned cook or a novice in the kitchen, this recipe will guide you through the steps to create an authentic Jamaican stew peas that will impress your family and friends.

#### Ingredients

To prepare the **stew peas recipe Jamaican**, you will need the following ingredients:

- 1 cup dried red kidney beans (or pigeon peas)

- 1 lb salted pork (or beef, chicken, or oxtail)

- 1 medium onion, chopped

- 2 cloves garlic, minced

- 1-2 Scotch bonnet peppers (adjust to your heat preference)

- 2-3 sprigs of fresh thyme

- 1 can (400ml) coconut milk

- 4 cups water (or enough to cover the beans)

- 1-2 carrots, sliced

- Salt and pepper to taste

- Optional: green onions for garnish

#### Preparation Steps

1. **Soak the Beans**: Begin by soaking the dried kidney beans in water overnight. This will help to soften them and reduce cooking time. If you're short on time, you can use the quick soak method by boiling the beans for 2-3 minutes and then letting them sit for an hour.

2. **Cook the Meat**: In a large pot, add the salted pork (or your choice of meat) and cover it with water. Bring it to a boil and let it simmer for about 30 minutes. This step helps to remove excess salt and infuses the meat with flavor.

3. **Add the Beans**: Once the meat is tender, drain the soaked beans and add them to the pot. Pour in the coconut milk and enough water to cover the beans. Stir in the chopped onion, minced garlic, Scotch bonnet peppers (whole or sliced, depending on your heat preference), and thyme.

4. **Simmer**: Allow the mixture to come to a boil, then reduce the heat to low and let it simmer for about 1.5 to 2 hours. Stir occasionally and add more water if necessary to keep the beans submerged.

5. **Add Vegetables**: After the beans are tender, add the sliced carrots and continue to simmer for an additional 20-30 minutes. This will allow the carrots to soften and absorb the flavors of the stew.

6. **Seasoning**: Taste the stew and adjust the seasoning with salt and pepper as needed. If you prefer a spicier dish, you can add more Scotch bonnet peppers at this stage.

7. **Serve**: Once everything is cooked to perfection, remove from heat. Serve your **stew peas recipe Jamaican** hot, garnished with green onions if desired. This dish pairs beautifully with rice and peas or steamed white rice.

#### Conclusion

The **stew peas recipe Jamaican** is not just a meal; it's a celebration of flavors and culture. This dish is often enjoyed during family gatherings and special occasions, bringing people together around the table. By following this recipe, you can recreate the authentic taste of Jamaica in your own kitchen. Enjoy the rich, creamy, and spicy notes that make this stew a true Caribbean classic. Whether you're sharing it with loved ones or savoring it on your own, the warmth and comfort of Jamaican stew peas will surely delight your palate.