Discover the Deliciousness of Besan Suji Chilla Recipe: A Perfect Healthy Snack for Any Time!
#### What is Besan Suji Chilla Recipe?The **besan suji chilla recipe** is a delightful Indian pancake made primarily from gram flour (besan) and semolina (s……
#### What is Besan Suji Chilla Recipe?
The **besan suji chilla recipe** is a delightful Indian pancake made primarily from gram flour (besan) and semolina (suji). This dish is not only easy to prepare but also packed with nutrients, making it an excellent choice for breakfast, snacks, or even a light meal.
#### Ingredients for Besan Suji Chilla Recipe
To make this scrumptious chilla, you'll need the following ingredients:
- Besan (Gram Flour): The primary ingredient that provides protein and a nutty flavor.
- Suji (Semolina): Adds texture and a slight crunch to the chilla.
- Vegetables: Chopped onions, tomatoes, bell peppers, and green chilies for flavor and nutrition.
- Spices: Turmeric, cumin seeds, and salt to enhance the taste.
- Water: To mix the batter to the right consistency.
- Oil: For cooking the chilla until it is golden brown.
#### Step-by-Step Preparation of Besan Suji Chilla Recipe
1. **Mixing the Batter**: In a mixing bowl, combine besan and suji in a 1:1 ratio. Add chopped vegetables and spices to the mixture. Gradually add water while stirring to create a smooth batter. The consistency should be similar to that of pancake batter.
2. **Resting the Batter**: Allow the batter to rest for about 15-20 minutes. This resting period helps the semolina absorb moisture and leads to a fluffier chilla.
3. **Cooking the Chilla**: Heat a non-stick pan or tawa and add a little oil. Pour a ladleful of the batter onto the pan and spread it evenly into a round shape. Drizzle some oil around the edges and cook until the bottom is golden brown. Flip it over and cook the other side until it is also golden and cooked through.
4. **Serving**: Serve the hot besan suji chilla with green chutney or yogurt for a delicious and nutritious snack.
#### Health Benefits of Besan Suji Chilla
The **besan suji chilla recipe** is not just tasty; it also offers numerous health benefits:
- High Protein Content: Gram flour is rich in protein, making this dish a great option for vegetarians.
- Rich in Fiber: The inclusion of vegetables adds fiber, which aids in digestion.
- Low Glycemic Index: This dish has a low glycemic index, making it suitable for those managing blood sugar levels.
- Versatile and Customizable: You can add various vegetables or spices based on your preference, making it a versatile dish.
#### Tips for Perfecting Your Besan Suji Chilla Recipe
- Ensure the batter is not too thick or too thin for the best texture.
- Experiment with different vegetables like grated carrots or spinach for added nutrition.
- For a spicy kick, add some red chili powder or chopped green chilies to the batter.
In conclusion, the **besan suji chilla recipe** is a fantastic addition to your culinary repertoire. It is not only delicious and easy to make but also a healthy choice for any meal of the day. Enjoy this delightful dish and impress your family and friends with your cooking skills!